Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Our approach
Leveraging an inclusive and client-centric approach to mental health, at Northern Compass, we employ evidence-based practices to provide tailored solutions. We prioritize creating a non-judgmental space where individuals feel heard, validated, and empowered on their journey toward mental wellness. Let us connect, online or in-person.
Providing you with a safe space to relax and share.
In-person and remote options
Our office is located in Ithaca, NY, only 7 minutes away from Cornell. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Youth Support
Tailored counseling for adolescents navigating the challenges of growing up.
Specialized programs to address academic pressure, peer relationships, and identity exploration.
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Young Professional Guidance
Career-focused counseling to help young professionals cope with workplace stress and performance expectations.
Techniques for achieving work-life balance and managing professional relationships.
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Executive Wellness
Confidential counseling services for high-level executives managing the pressures of leadership.
Stress management strategies for decision-makers facing corporate challenges.
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Adult Mental Health Support
Personalized therapy sessions to address anxiety, depression, and PTSD in a safe and supportive environment.
Substance use disorder treatment with a focus on holistic recovery.
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Self-Esteem Empowerment
Workshops and individual counseling to boost self-esteem and foster a positive self-image.
Techniques to overcome self-doubt and build resilience.
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Healing from Childhood Trauma
Specialized trauma-informed therapy to address the lingering effects of childhood trauma.
Support groups for individuals seeking a community of understanding and healing.
